How Our Run Club Brings People Together

There’s something about lacing up your trainers, stepping into the sun, and setting off with a group of smiling strangers that brings joy to your weekend. On Sunday, I joined a chatty pace run club in my local area. It was a reminder of how movement can bring people together with the sun on the start line making the warm ups energy easy. No pressure, no stopwatch, no competition, just conversations with friendly faces.

I felt that the rhythm of footsteps was matched by stories, some were training for races, some had just moved to the area, some came solo and others came with friends. I was guilty of running with my headphones, the next fun run I do I will be vibing with just human connection.

After completing the 5.8km run, we were welcomed by the sounds of a live DJ. Good tracks, coffee brewing and rich chocolate brownies. The perfect post-run reward? I believe so.

People stuck around, chatting, stretching, sipping lattes. It felt like a community gathering as well as a fitness event. I showed up for the movement and stayed for the people.

The morning was more than just miles, it was about confidence, connection and community. No pace too slow, no miles too few. Just good vibes, good people and a brownie (or two) waiting at the end.

The run club is open to everyone on the following dates:

• ‍Sunday 13^th July
• Sunday 10^th August
• Sunday 14^th September
• Sunday 16^th November
• Sunday 21^st December